Forminator email notification | WordPress.org

when i submit a contact form in my website i do not recieve any notification in my gmail. I have seen bunch of tutorials in youtube and when they add their gmail account they are receiving email notification. but in my case i dont know why it is not working

Please help me on how to properly setup forminator, so i can recieve notifications in my gmail

PS I dont have mail server

I dont know how to setup forminator account to recieve notifications, can you please help me

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